Welcome to Embrace the Change
When I started getting hot flushes, night sweats and other menopausal symptoms, I began to trawl the internet looking for sites which could assist with products and advice, but there didn’t seem to be a comprehensive site available. So we created a site dedicated to the menopause with products and helpful advice.
We are very interested in your views, stories and comments; so please share experiences of products you have used and tips you have found helpful. Together, we can help each other EMBRACE THE CHANGE!!
Email This Article
Tags: help with the menopause, hot flushes, menopause, menopause advice, menopause experience, menopause experiences, Menopause Information, Menopause News, menopause products, menopause relief, Menopause Symptoms, night sweats
February 18th, 2009 at 5:14 pm
Thanks for the site. Like you I couldn’t find enough information on the menopause, even from my GP so this is a great idea. I have only had soya milk since I was 26, and although I don’t seem to have had my final period - so all could change - no sweats yet. I understand soya might alleviate some symptoms, we shall see. I do think husbands should go through the same process though!
thanks again
Sarah
Somerset
March 9th, 2009 at 8:54 pm
Hi Sarah,
We’re pleased that you’ve found the site useful. There does seem to be evidence that Soya helps to alleviate menopausal symptoms – so drinking it since the age of 26 sounds like it might well be a good thing!
We were actually thinking about adding a section on the Male Menopause – although it seems a subject which is open to some debate! If anyone else has any views on this we’d be interested to hear them