Welcome to Embrace the Change

Embrace the Change is about giving you options and enabling you to make your own decisions about how best to manage your menopause.

We’ve also got lots of articles to help you understand menopause symptoms. See the links below to find out more.

Information about Hot Flushes, Night Sweats and other menopause symptoms

• What is the menopause
• Menopause symptoms

Help with Hot Flushes and Night Sweats

• Get the right clothing and bedding
• Using herbal remedies
• Modify your diet
• Uses of aromatherapy
• HRT pros and cons

Tell us your story and share it with others

• Read Daryl’s Diary, share you experience and pass on your product and therapy tips.

Great service – with discretion

• For in stock items we despatch your order the day after we receive it. We use unbranded packaging and we won’t be mailing you any catalogues!
• Questions or problems? You can call us on 0844 557 9658 from 08.00 – 22.00 seven days a week.

A Great Range of Products to Help with Hot Flushes

Comfortable nightwear

Pyjamas and nightdresses that look good and feel great. Fabric specially designed to deal with Hot Flushes wicks moisture away from your skin and keeps you cool and cosy.

Bedding

Sheets and pillow cases that work with our nightwear to handle Hot Flushes. Amazing wool duvets, pillows and underblankets that seem to make the moisture vanish!

Clothing for home or office

Smart tops in specially designed fabrics that feel as soft as cotton yet keep you cool and dry when the heat is on.

Natural remedies

Our Best Selling Products