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We’ve tried to pick out the “best” books to explain the background to the menopause. They approach the issues from a variety of perspectives. We hope they’ll enable you to make up your own mind about the best way to manage your menopause.
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Natural Menopause Kit with Free Omega 7 30 capsules
£ 9.95
The Natural Menopause Kit by Maryon Stewart is a scientifically based, natural alternative to hormone treatment. Contains the Beat Menopause Naturally workbook (full step-by-step program), and a comprehensive Get Fit for Midlife DVD (includes full exercise workout and guided meditation).
FREE SAMPLE!! Omega 7 is the only oral product available which can help with vaginal dryness, and many women find it much easier to swallow a capsule than to use lubricants. Learn More
FREE SAMPLE!! Omega 7 is the only oral product available which can help with vaginal dryness, and many women find it much easier to swallow a capsule than to use lubricants. Learn More
Menopause: Answers at your Fingertips
Regular Price:
£ 17.99
Special Price: £ 14.99
Special Price: £ 14.99
Author: Dr Heather Currie. Commended by the British Medical Association, this book seeks to answer all those questions you have been afraid to ask. Containing medically accurate answers to over 160 questions from real women, as well as advice about contraception, osteoporosis, hormone replacement and alternative therapies, this useful book shows that there are many ways in which you can improve and even banish your symptoms. You will dip into it time and time again! Learn More
Magical Menopause: 52 Brilliant Ideas for Celebrating Your New Life
Regular Price:
£ 12.99
Special Price: £ 8.49
Special Price: £ 8.49
Author: Monica Troughton. Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of what can seem a difficult time, and turning it into an experience that will leave you more inspired and more positive than ever before. Learn More
Your Change, Your Choice: The Integrated Approach to Looking and Feeling Good Through the Menopause - And Beyond
Regular Price:
£ 7.99
Special Price: £ 5.99
Special Price: £ 5.99
Author: Michael Dooley, Sarah Stacey. A comprehensive and reassuring guide providing the most up-to-date research on HRT and alternative therapies. Learn More
The Menopause Bible: The Complete Practical Guide to Managing Your Menopause
Regular Price:
£ 19.99
Special Price: £ 12.99
Special Price: £ 12.99
Author: Dr Robin Phillips. Designed to help all women with the menopause, whether they prefer a totally natural approach or require medical intervention. Learn More
What Your Doctor May Not Tell You About Menopause
Regular Price:
£ 12.99
Special Price: £ 8.49
Special Price: £ 8.49
Authors: John R Lee, Virginia Hopkins. An updated and expanded edition of the classic bestseller. Dr Lee brings you the facts about modern HRT drugs and gives you an easy-to-follow, non-prescription hormone balance programme that allows you to stay energised, strong, sexually vigorous and free from female problems before, after and during the menopause. Learn More
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