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We’ve tried to pick out the “best” books to explain the background to the menopause. They approach the issues from a variety of perspectives. We hope they’ll enable you to make up your own mind about the best way to manage your menopause.
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What Your Doctor May Not Tell You About Menopause
Regular Price:
£ 12.99
Special Price: £ 8.49
Special Price: £ 8.49
Authors: John R Lee, Virginia Hopkins. An updated and expanded edition of the classic bestseller. Dr Lee brings you the facts about modern HRT drugs and gives you an easy-to-follow, non-prescription hormone balance programme that allows you to stay energised, strong, sexually vigorous and free from female problems before, after and during the menopause. Learn More
The Menopause Bible: The Complete Practical Guide to Managing Your Menopause
Regular Price:
£ 19.99
Special Price: £ 12.99
Special Price: £ 12.99
Author: Dr Robin Phillips. Designed to help all women, whether they prefer a totally natural approach or require medical intervention. Recognising that each woman is different, this book aims to provide all women with the necessary tools for ensuring that they can determine and design an individualised programme tailored to their own special needs. Hundreds of illustrations and photographs make the information readily comprehensible and easy to follow. Learn More
Your Change, Your Choice: The Integrated Approach to Looking and Feeling Good Through the Menopause - And Beyond
Regular Price:
£ 7.99
Special Price: £ 5.99
Special Price: £ 5.99
Author: Michael Dooley, Sarah Stacey. A comprehensive and reassuring guide providing the most up-to-date research on HRT and alternative therapies. Top gynaecologist Michael Dooley and leading health journalist Sarah Stacey offer an integrated approach, combining lifestyle measures with medical and complementary therapies to show you how to make an informed decision on the pathway that best suits you. Learn More
Magical Menopause: 52 Brilliant Ideas for Celebrating Your New Life
Regular Price:
£ 12.99
Special Price: £ 8.49
Special Price: £ 8.49
Author: Monica Troughton. Expert author Monica Troughton has brought together 52 brilliant ideas for taking control of what can seem a difficult time, and turning it into an experience that will leave you more inspired and more positive than ever before. With tips on everything from dealing with the physical changes, to advice on yoga and the power of positive thinking - this book is a must-have guide! Learn More
Menopause: Answers at your Fingertips
Regular Price:
£ 17.99
Special Price: £ 14.99
Special Price: £ 14.99
Author: Dr Heather Currie. Commended by the British Medical Association, this book seeks to answer all those questions you have been afraid to ask. Containing medically accurate answers to over 160 questions from real women, as well as advice about contraception, osteoporosis, hormone replacement and alternative therapies, this useful book shows that there are many ways in which you can improve and even banish your symptoms. You will dip into it time and time again! Learn More
Natural Menopause Kit with Free Omega 7 30 capsules
£ 9.95
Incredible 60% off plus 30 Omega 7 capsules for free!! The Natural Menopause Kit by Maryon Stewart is a scientifically based, natural alternative to hormone treatment. Contains the Beat Menopause Naturally workbook (full colour step-by-step program), and a comprehensive Get Fit for Midlife DVD (includes full exercise workout and tranquil guided meditation). Written in an informal, interactive style and sharing moving, courageous stories from other women who transitioned menopause naturally, the Natural Menopause Kit includes everything you need to know to beat menopause naturally and be yourself again. FREE SAMPLE!! Omega 7 is the only oral product available which can help with vaginal dryness, and many women find it much easier to swallow a capsule than to use lubricants. During the menopause, your body often fails to produce enough of its own vaginal secretions and the usually moist vaginal tissues can become dry and sex becomes painful. Omega 7 can stimulate the dry tissue membranes to begin producing their own secretions once again, returning your sex life back to normal.
First 2 months: 2 capsules twice a day with food, Thereafter: 1 capsule twice a day with food. Suitable for vegetarians and vegans. Learn More
First 2 months: 2 capsules twice a day with food, Thereafter: 1 capsule twice a day with food. Suitable for vegetarians and vegans. Learn More
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